Adaptogens

Ginseng

Panax ginseng is one of the oldest studied adaptogens, traditionally used to support energy and mental stamina without the spike of a stimulant.

Focus & clarity

L-theanine

An amino acid found naturally in green tea. It's the classic pairing for caffeine because it takes the edge off, supporting calm and steady attention.

Focus & clarity

Caffeine

The most researched stimulant there is. Paired here with L-theanine so the lift arrives without the jitter or the crash.

Focus & clarity

Lion's mane

A functional mushroom long used in East Asian traditions, and now one of the most studied mushrooms for cognitive support.

Calm & sleep

Kava

Kava root has been drunk across the South Pacific for centuries as a social ritual. It's what gives an unwind moment its easy, loose-shouldered feel.

Calm & sleep

5 HTP

5-Hydroxytryptophan is a compound the body uses on the way to making serotonin, which is itself the precursor to melatonin.

Calm & sleep

Gaba

Gamma-aminobutyric acid is the body's main calming neurotransmitter — the brake pedal to glutamate's accelerator.

Calm & sleep

LEMON BALM

A member of the mint family, used in European herbal traditions since the Middle Ages for its gently settling, citrus-scented calm.

Adaptogens

Ashwagandha

Withania somnifera, the best known adaptogen in Ayurveda, traditionally used to help the body handle stress and recover from it.

Calm & sleep

Kava

Kava root has been drunk across the South Pacific for centuries as a social ritual. It's what gives an unwind moment its easy, loose-shouldered feel.

Calm & sleep

Kava

Kava root has been drunk across the South Pacific for centuries as a social ritual. It's what gives an unwind moment its easy, loose-shouldered feel.

Melatonin

Chamomile

Tryptophan

Magnesium